Population of Sao Tome and Principe 2024 is 235.536 people as of July 1, based on the latest estimates of United Nations . Sao Tome and Principe is a country in Central Africa with an area of 960 square kilometers. km2.
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Population Sao Tome and Principe 2024 and history Year Population % annual change Changes by year Net migration Median age Average life expectancy Sex Ratio (Male/100 Female) Density (N/Km²) 2024 235.536 2,00%. 4.703 -604 19,3 69,9 98,8 245,4 2023 230.871 2,00%. 4.627 -592 19,1 69,7 98,9 240,5 2022 226.305 1,99%. 4.506 -592 18,9 69,2 99,0 235,7 2021 221.961 1,88%. 4.182 -782 18,7 68,0 99,1 231,2 2020 217.435 2,24%. 4.871 0 18,5 68,0 99,2 226,5 2015 200.291 1,73%. 3.468 -1.809 17,9 66,0 99,4 208,6 2010 181.802 2,13%. 3.874 -1.529 17,7 63,9 99,2 189,4 2005 161.639 2,45%. 3.963 -941 17,5 62,4 99,0 168,4 2000 144.018 1,06%. 1.529 -2.798 16,8 61,2 98,8 150,0 1995 134.895 1,57%. 2.116 -1.829 16,1 60,5 98,9 140,5 1990 122.980 2,44%. 2.998 -727 16,2 60,7 99,1 128,1 1985 108.658 2,21%. 2.406 -828 16,3 60,1 100,2 113,2 1980 98.544 2,23%. 2.196 -770 16,2 59,4 103,1 102,7 1975 86.708 2,45%. 2.128 -392 16,0 58,6 105,2 90,3 1970 77.626 2,18%. 1.695 -279 15,7 56,3 108,5 80,9 1965 71.680 1,18%. 844 -765 20,1 51,1 116,9 74,7 1960 68.012 1,02%. 692 -860 23,3 43,6 128,4 70,8 1955 64.606 0,94%. 604 -484 23,1 39,3 126,0 67,3 1950 60.874 1,47%. 895 -306 23,7 39,1 125,1 63,4 Source: United Nations
Sao Tome and Principe Population Projection Year Population % annual change Changes by year Net migration Median age Average life expectancy Sex Ratio (Male/100 Female) Density (N/Km²) 2025 240.254 1,97%. 4.732 -650 19,5 70,1 98,7 250,3 2030 264.565 1,88%. 4.967 -724 20,7 71,0 98,3 275,6 2035 290.088 1,78%. 5.172 -736 21,7 71,8 98,0 302,2 2040 315.842 1,61%. 5.086 -775 22,8 72,6 97,6 329,0 2045 340.926 1,47%. 5.000 -722 23,7 73,4 97,3 355,1 2050 365.115 1,30%. 4.749 -754 24,8 74,2 97,1 380,3 2055 388.581 1,20%. 4.644 -759 26,1 75,0 96,9 404,8 2060 411.255 1,10%. 4.523 -724 27,4 75,8 96,8 428,4 2065 433.329 0,98%. 4.229 -807 28,7 76,6 96,7 451,4 2070 453.954 0,86%. 3.918 -814 30,1 77,3 96,7 472,9 2075 472.399 0,75%. 3.527 -827 31,4 78,1 96,7 492,1 2080 489.154 0,65%. 3.175 -752 32,7 78,8 96,7 509,5 2085 503.602 0,53%. 2.652 -849 33,9 79,5 96,7 524,6 2090 515.961 0,45%. 2.303 -746 35,1 80,2 96,8 537,5 2095 526.160 0,33%. 1.759 -808 36,2 81,0 96,9 548,1 2100 534.014 0,25%. 1.323 -779 37,3 81,6 97,0 556,3 Source: United Nations
Population by religion in Sao Tome and Principe Population Year Christianity Islamic Hinduism Buddhism Folk religion Judaism Other religions Non-religious 2010 140.000 <10.000 <10.000 <10.000 <10.000 <10.000 <10.000 20.000 2020 170.000 <10.000 <10.000 <10.000 <10.000 <10.000 <10.000 30.000 2030 200.000 <10.000 <10.000 <10.000 <10.000 <10.000 <10.000 30.000 2040 230.000 <10.000 <10.000 <10.000 <10.000 <10.000 <10.000 40.000 2050 260.000 <10.000 <10.000 <10.000 10.000 <10.000 <10.000 50.000 Proportion (%) Year Christianity Islamic Hinduism Buddhism Folk religion Judaism Other religions Non-religious 2010 82,2 <1,0 <1,0 <1,0 2,9 <1,0 2,4 12,6 2020 81,1 <1,0 <1,0 <1,0 3,1 <1,0 2,5 13,2 2030 80,7 <1,0 <1,0 <1,0 3,1 <1,0 2,5 13,6 2040 80,3 <1,0 <1,0 <1,0 3,1 <1,0 2,6 14,0 2050 79,6 <1,0 <1,0 <1,0 3,2 <1,0 2,6 14,6 Source: Pew
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